Billy,
That course will be a good start. Here are some other pointers. If you are addicted to pornography you will have to break your access to it. There are some browsers from Christian organizations (I wish I had a link to send you) that block access to pornography while letting other ordinary internet activity continue. Likewise, if you have TV, block all access to programming that is adult-rated or at whatever viewing level that triggers you and give any parental code to someone else that you trust who can help you by being an accountability partner. If it doesn't work, consider getting rid of your TV.
The goal is to avoid the triggers that turn on your sexual impulses, especially since you have a low resistance right now. Get rid of all access to media that does that.
Second, if your addiction goes to using others, consider a program like (SLAA) Sex and Love Addicts Anonymous, which is a 12-step program like (AA) Alcoholics Anonymous for people with sex and love addictions. [Older folks can look into one of two resources DrugRehab.org and RehabNet.] Support from others who have broken free can help, much in the same way that AA helps people get sober from alcohol. Get a sponsor and have someone to keep you accountable.
Pray. A great Catholic theologian which we reference all the time, Scott Hahn, witnessed how he was addicted to pornography while he was still a Protestant and was investigating the Catholic Church. He was depressed because he tried many ways but couldn't get anywhere. Finally, he knew about the Rosary, which to him, as a Protestant was taboo, because of Mary and Catholics praying to saints, etc., but he had learned enough about our faith to know we only ask Mary to pray for us. (She is not God and can only be a powerful prayer partner.) Catholics believe that the dead in Christ aren't really dead, but are brother and sister Christians that are with the Lord pulling for us from the other side. James says, the prayers of a righteous man availeth much (James 5:16), so we try to get the best prayers onboard when tackling tough sins and problems.
It wasn't that long before Scott realized he hadn't indulged in his sin and had lost the urge. He was becoming healed. Eventually, he was fully freed and it was one of the most powerful experiences in his investigation of the Catholic faith that brought him to accept and become a member in our Church. He is now one of the greatest teachers we have. Read any of his books and you will be amazed.
Catholics often learn more from Protestants or former Protestants than Catholics — that's how the Lord works. We are one family and it is sad that we are divided in our creeds and our worship.
Lastly, be gentle with yourself. Your last e-mail showed you have pain in your life and need healing. God loves you and will get you through this. Chances are this addiction comes from unresolved pain in your life. Healing will come with time, slowly and step by step. It will be easier as you learn to avoid triggers and the resulting temptations.
God bless you and keep close to the Lord. He loves to see you striving toward Him.
Bob Kirby
|