Anonymous  Suzy
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		        Hi, guys — 
		       I'm a 19-year-old  female, and I can't really tell if I'm being scrupulous or actually sinning.  
		             
I'm mostly having  trouble with potentially lustful glances. My typical scenario is that perhaps I  see something that might appear immodest or can be construed in an impure  context, and I'll immediately look away. Then afterward, an overwhelming  feeling pops into my mind that causes me to glance at least once more. The  thing I'm struggling with is what exactly is motivating me to look again. It's  a bit hard for me to discern completely what happened as it tends to happen  within the span of 5 seconds or less. I can't tell if I'm freaking out because  I see the potential danger of lust if I was curious in an impure manner or  perhaps shocked by the image. If I tell myself there was no lustful motivator,  I feel as if I'm lying to myself. Then, if I say that there was a lustful  motivation, it doesn't feel as if it is exactly accurate to the situation. When  I take the extra glance(s), I'm not lusting at them as I look at it; it's just  the motivation I'm confused about.  
It's becoming a bit debilitating because  even looking at someone's figure in my peripheral vision as I'm speaking to  them, feels as if I'm being lustful. It wears me out, too, since this problem  suddenly became very intense out of  nowhere. I practice drawing a lot,  and before, I used to have no problem looking up anatomy studies, but now it  has become a source of fear. I don't exactly want to  look down at the  floor all the time because my mind can't stop the constant images and thoughts  in my head despite my efforts to try to get rid of them.  
I've been going to Confession  frequently and confessing these doubtful sins, but I fear I'm just entertaining  an impulse. I also have a very strong urge to stop receiving the Eucharist,  thinking I'm in mortal sin, but I still receive it anyway, which I then proceed to  bring up in my next Confession just to be safe. 
		       		            I had my sexual  sins under control for the past couple of years now, so the idea of them coming  back really terrifies me. I honestly think I'm being scrupulous, but I also don't  want to lie to myself if I still am having a problem with chastity. The idea of  committing mortal sin within the span of 5 seconds or less also sounds a bit  ridiculous, but I don't really know anymore. Sometimes, I'll ask priests for  spiritual direction. Still, I think they don't understand my situation either  due to the language barrier we have (a lot of priests in my area are from Africa), or they hear anything relating to lust and immediately assume it's  mortal. I'm still going to look for a spiritual director, but I'll admit I'm a  little nervous, considering these past experiences.  
                 
                      - Is  this mortal sin or scrupulosity?
 
                      - Should  I continue bringing these doubtful sins to Confession?
 
                      - Is  the time period too short, and therefore, there is a lack of full knowledge? 
 
                  
                 Hopefully, this  makes sense, and thanks for the help! 
                 Suzy  
                                  												
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		       Is  this mortal sin or scrupulosity and should I continue bringing these doubtful sins to Confession? }                 
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     Bob  replied:   
  
    
      
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	  Hello Suzy, 
      Believe it or not, you are not crazy  or unusual; this kind of problem is much more common than you think,  and it is more related to scrupulosity than anything else.  In any case, I  doubt there Is mortal sin involved because your will (full uncompromising  consent) is not given to lust completely.  Because you are at  war with it, that shows you are in God's grace.   
      Why you ultimately are having  this kind of struggle, and what the true origin is, could vary from: 
      
           -  psychological compulsion rooted in some childhood experience, to 
 
           - anxiety from  current things, to 
 
           - demonic harassment — which is a real thing, and that  wouldn't mean you are bad, only that you are a target.  
 
            
      Sifting through  the possibilities might take a spiritual director and/or a therapist.  Still, in the meantime, you can create some ways of relieving the fear (that  you are separating yourself from God) by inviting God into those  moments when you are tempted and might glance at something you feel is wrong.   If there was demonic influences involved, they might give it up  (harassing you this way) if every time they tried to tempt you, it  backfired.  You can say something like,  
      
           "Jesus, I love you above all things.  I trust in you . . . I give you my weakness", or  
       
even just parts of that if that  takes too long.  The point is to make those moments holy, even in  perceived failures, because then you are making God your ally; He comes close  and not far away. (In a demonic context, If the plan were to  separate you, then it wouldn't work.) 
      Spiritual warfare is thinking  strategically about fighting the ploys of Satan, his objectives, and the  appropriate countermeasures to thwart him.  Lastly, if you aren't already  praying the Rosary every day, begin now. 
      Peace, 
      Bob Kirby 
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