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Chris Hughes wrote:

Hi, guys —

My wife and I have not had sex for (15) fifteen months now.  She has had back problems and earlier in January had back surgery. Since we have not been having sex, I have been masturbating to relieve my sexual tension; it helps with my anxiety too. I take med's for that.

She knows that I masturbate — and has no problem with it. I, myself, have no problem with it because I only do it twice a month.   I notice if I go more than two weeks at a time without relieving tension, I start having tons of impure sexual thoughts which become a huge burden for me to handle. My question is:

  • How do I handle this situation, since the Church views it as grave matter?

I only do it to relieve tension and anxiety and not for the sexual pleasure of thinking of other women.

Thanks!

Chris

  { Seeing my wife has back problems and we haven't been having sex, how do I handle this situation? }

Paul replied:

Chris,

A very good question. Let's first look at the data. The following three passages are taken from the Catechism of the Catholic Church. The first relates to the act itself while the other two relate to the moral culpability of the agent (the one consenting to the act):

2396 Among the sins gravely contrary to chastity are masturbation, fornication, pornography, and homosexual practices.


2352 [. . . first paragraph . . .]

To form an equitable judgment about the subjects' moral responsibility and to guide pastoral action, one must take into account the affective immaturity, force of acquired habit, conditions of anxiety or other psychological or social factors that lessen, if not even reduce to a minimum, moral culpability.

— along with —

1735 Imputability and responsibility for an action can be diminished or even nullified by ignorance, inadvertence, duress, fear, habit, inordinate attachments, and other psychological or social factors.

So we must begin with the fact that the act itself is grave matter, or gravely wrong and disordered. If there is full knowledge and deliberate consent, it constitutes the guilt of mortal sin, which must be forgiven through the Sacrament of Confession in order to be reconciled to God and His Church.

But as CCC 2352 states and CCC 1735 confirm, moral responsibility could be diminished or even nullified depending on those factors (stated above) relating to knowledge and free consent.

In my opinion, however, one should never assume, unless one's conscience is absolutely certain, that there is no guilt of sin after performing something that is grave matter. When one is not certain, it is always better to be safe than sorry, and hence I would highly suggest taking this to the sacrament of Confession each time it occurs. By doing so you would be asking God's forgiveness for the degree that you are guilty for cooperating with this disordered impulse; and you can receive the grace needed to combat this sin.

Also remember, receiving Holy Communion without going to Confession first, while being aware that one might be in mortal sin, would be sacrilegious.

As for pastoral advice, it is a good thing to continuously divert your eyes from sexual images and your mind from sexual thoughts, for the physiological response of sexual tension often begins with the brain. Also, resume conjugal relations as soon as possible in order to avoid any unnecessary tension.

Paul

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